Original Frequency Restorative Arts

About the space

Our space is anchored in all things calming, restful, nurturing, and centering.

We create an atmosphere that uplifts, deepens, and delights the senses. We use immersive organic sound, artistic, and meditative experiences to create a container of Deep Rest for our participants.

WHAT IS OUR MISSION?

We help sensitive and empathic people who are overwhelmed regain and remember what a rested, relaxed, SAFE, and responsive Nervous System feels like and begin to translate that into the everyday navigation of life.

Whether it’s our Rest More program, our Mindful Painting days, Art Bars, sound baths, or our soul-replenishing 1/2 day personal retreats, you’ll find solace and renewal in our welcoming space.

We are located on the Central Coast of California.

We are passionate about helping people to retrain their nervous systems to experience safety, calm, trust in Self, and vibrational regulation within the world at large.

Our Studio is founded on the principles of  “hygge,” a Danish term defined as “a quality of cosiness and comfortable conviviality that engenders a feeling of contentment or well-being.” Pronounced “hoo-guh,” It derives from a sixteenth-century Norwegian term, hugga, meaning “to comfort” or “to console,” which is related to the English word “hug.”

So, come get a Hygge HUG!

Our Experiences

Designed with all the senses in mind. Our experiences take you on a journey that ultimately leads to that “Zen” feeling. You know the one….Calm, Still, and unshakeable. Centered in this moment…the Present.

THE REST MORE PROGRAM

Our Signature Experience

This program incorporates time honoured and natural therapies that we share to focus on guiding you from the frenetic pace of fight or flight (sympathetic) to the realms of rest and digest (parasympathetic).

With over three decades of wisdom in the healing arts, we extend a heartfelt invitation to those navigating the complexities of:

Exhaustion/burnout, nervous system overload, chronic illness, autoimmune disorders, medical/surgical recovery, trauma, loss, and the lingering effects of Covid.

HERO'S JOURNEY SOUND BATHS

A unique and special sonic frequency healing experience designed to deeply relax the nervous system for One-on-One, Couples, or a group of up to 6 travelers. 

CEREMONIAL TEA EXPERIENCE

A very different kind of way to experience “The Leaf.”  It brings an appreciation for the simple and natural within our lives. 

REIKI ENERY HEALING

Relax into the gentle power of human touch….Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing. Includes simple tea ceremony to end the session!

MINDFUL/INTUITIVE PAINTING

Engage in mindful painting and/or personal collage creation, a therapeutic practice suitable for all, even those with no prior experience. Explore the creative process to express and connect with your inner self. Mindfulness Painting and collaging is the art of syncing with your unique internal cadence, employing paints, images, words, brushes, and paper as your expressive tools. It’s about surrendering to the current moment, free from any predetermined expectations. Dive into the creative flow without the need to dictate the final outcome.
    This intutive style of painting offers a myriad of physical and emotional benefits for those who practice it.

    SMALL GROUP ART BAR "PARTY"

    Engaging in an Art Bar Experience transcends the canvas, offering individuals, families, or groups of friends a delightful night out focused on creativity and connection.  This intentional and communal art experience fosters individual expression while creating a memorable and inclusive atmosphere for shared moments of inspiration.

    PERSONAL RETREAT

     
    Pick any or all of the the modalities and weave together your own personal retreat.
    Sound Healing
    Opus Sound Bed
    Reiki
    Mindful Painting
    Meditation
    Red Light Therapy
    Tea Ceremony
    These modalities, skillfully interwoven, create a rich tapestry of healing, addressing not only the physical but also the emotional and spiritual aspects of your well-being.

    The Opus Vibroacoustic Sound Bed Experience (Spring 2024)

    Welcome to a world where Rest becomes an Art, and your well-being takes center stage, crafting a sanctuary for both your body and mind.
    Introducing our revolutionary immersive sound and vibration bed. A gateway to unparalleled relaxation and well-being. Immerse yourself in a symphony of soothing sounds and gentle vibrations that transport you to a blissful sonic landscape.
    Designed with precision to activate the parasympathetic nervous system, this bed offers not just rest, but a transformative experience where tranquility meets technology.
    As you surrender to the calming embrace, experience the profound mental health benefits of a rested and calm nervous system. Stress and tension dissipate, replaced by a profound sense of calmness. Your mind, once a whirlwind, finds solace in the gentle rhythm, promoting clarity and emotional balance.
    rest more!

    HOW TO BOOK?

     

    Click HERE or click on the pic above! 

    Plan a Visit

    Located between Los Angeles and San Francisco in a GORGEOUS part of the California coast called “The middle Kingdom” for it’s rolling hills and Magical vistas. The Healing Lounge is located about 15 min. WEST of San Luis Obispo, CA. From the studio…you can have your toes in the Pacific Ocean in less than 10 minutes! There are A TON of things to do in our area and it’s all grounded in the Natural world that surrounds our area. Click HERE to go to information about the Central Coast.